Why People Look for The Best Eye Mask for Dry Eyes | Know Causes

 

eye mask

 

Self-care is essential to improvise external health. Many people, irrespective of their gender, are cautious about health and ensure to live a healthy lifestyle. A good personality builds confidence and makes you feel positive throughout the day. People are working for long hours, and due to great stress, various chronic diseases are developed. Dry eyes are one of the big issues that people are dealing with. It’s pretty uncomfortable and delivers a lot of irritation & burning sensation. A dry eye relief mask is designed to prevent the problem.

 

People face it while traveling by airplane or looking at a device such as a computer, laptop, mobile, etc. Some of you might be wondering what dry eye disease is? It’s a condition when tears are not stable and don’t offer adequate moisture. The disease is generally found while aging and leads to redness & inflammation. The disease slowly damages the surface of an eye if treatment is not taken on time. 

 

Reasons for Dry Eye Disease

➤Aging

People beyond the age of 50 are easily prone to disease, and dry eyes is one of them. As one grows old, tear production declines in the body, which makes inadequate lubrication for the eyes. Use of artificial tears at regular intervals recommended by your doctor becomes the way to treat the issue in old-age.

 

➤Medication

Tears are a mixture of water, oil & mucus, and when a person is going through a specific medication, mucus production starts decreasing. This is one of the reasons for dry eye disease. Serious medicines like antihistamines, antidepressants, diuretics, etc. It’s better to ask your doctor for a low dosage and can also use a hot eye mask for dry eyes.

 

➤Gadget Use

Playing games on cell phones/tablets for long hours or working on computers increases eyestrain & acute headaches—this damages tears production, which gives rise to chronic dry eye disease.

 

It’s better to wear eyeglasses and frequently blink to moisturize your eye surface. In case one started feeling pain & dryness, consult the specialist. Moreover, take a rest and give your eyes a break for better lubrication.

 

 

Laser Surgery

Lubricating eye drops are vital for laser vision correction surgery, as some people experience dry eyes after it. One can even try out a warm eye mask for dry eyes to resolve the disease. Generally, it’s for a temporary period so that the mask can be a good option for healing & moist really well. 

 

Vitamin A Deficiency

Vitamin A is important for good eye health. Eat vegetables & fruits rich in vitamin A like carrot, spinach, mango, grapefruit, etc. Dry eyes & low vision can be the reason for the lack of vitamin A in the body. Ask your doctor to offer eye drop enriched with vitamin A. 

 

These are some reasons for dry eye disease. However, menopause, wind exposure, blepharitis, and a few more cause the problem. Safety is in your hand and ensures with medication use natural alternatives to prevent the issue faster. However, an eye mask for dry eyes is one of the best natural solutions. Stay & live a healthy life!

 

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