The 10 Cures For Modern-Day Addictions: How To Stop Worrying And Start Living Again

Addiction has become a common dilemma due to several lifestyle changes in today’s age. People intend to go for drugs and other substances to escape the painful reality. The financial burden and lack of support are major contributing factors to drug addictions. No matter what level of addiction reaches, there is always a way to get out of this toxic cycle and resume a normal healthy life. 

Here are the ten cures that can help people overcome their drug addiction and substance abuse and regain control of their lives.

Detoxification:

The common cure for addiction starts with medical detoxification. The body gets rid of toxic substances under medical supervision during this process. Generally, medicines are the primary source of treatment for substance withdrawal symptoms. They include dizziness, insomnia, nausea, anxiety, mood disorders, dehydration, etc. In worst cases, it can also lead towards the end of life. That’s why experts recommend drug addicts undergo detoxification with the assistance of medical care. Notably, detox cannot treat the underlying causes of substance abuse and drug addiction, so it is commonly used with other therapies. 

Long-Term Residential Treatment:

Long-term residential treatment is the most intensive recovery program for addiction and substance abuse patients. They stay in treatment centers for 3 to 12 months on average and receive medical care 24/7. Find a suitable treatment center that can provide you with medical care and attention for a speedy recovery. In California, around three million people abuse drugs and other addictive substances. For those who want to put their addiction behind them for good, a California treatment center is a great option for drug addicts residing in that area. Also, it offers comprehensive treatment plans. 

The most fruitful long-term residential rehab is based on a therapeutic community. Patients learn to “resocialize” with people in different situations. Patients’ social and psychological shortcomings in this treatment program are in focus. They learn to develop the habit of personal accountability and taking responsibility. This program examines damaging beliefs, destructive behaviors, and negative self-concepts. Patients become socially productive and adopt new, positive and constructive ways to connect with others. 

Short-Term Residential Treatment:

Short-term residential treatment is also an intensive care service but comparatively shorter in duration. It consists of a 3 to 6 weeks stay at a medical facility followed by an outpatient treatment plan. Later, patients join self-help groups and communities like Alcoholics Anonymous. Such groups help the patients engage with the aftercare programs and reduce the chances of relapse after leaving the medical facility. 

Outpatient Treatment Programs:

Individuals who are underemployed and enjoy social support will benefit from outpatient treatment programs. It costs comparatively less than other residential treatment programs. Group counseling is the primary component of many outpatient treatment plans. However, it is available in various types depending on the condition of the patients and the services offered. Some programs also treat medical and other mental health disorders and drug addiction. 

Individualized Drug Counseling:

Drug counseling at the individual level targets the illegal consumption of drugs, including alcohol, cocaine, marijuana, heroin, opioids, etc. It also focuses on the abnormal functioning of related parts of life such as family and social relations, employment status. Individualized counseling helps patients develop coping tools and methods to reduce the risk of relapse. Furthermore, patients are encouraged to join therapy groups like 12-step groups every week. Addiction counselors also refer the patients for aftercare, employment, psychiatric, and other services. 

Group Counseling:

Group counseling helps the patients to recover from their addiction through the mutual support and motivation of their peers. It involves social reinforcement that comes from peer discussion and group participation. Group counseling is either performed separately or in combination with other treatment plans. 

Cognitive Behavioral Therapy:

Cognitive-behavioral therapy can treat many addictions, such as alcohol addiction, drug addiction, and food addiction. It assists patients in identifying problematic behaviors and their triggers, which leads to the development of coping abilities. Cognitive-behavioral therapy can cure addiction in addition to other therapies. 

Contingency Management:

Contingency management is a great tool for treating several addictions, including tobacco, narcotics, and alcohol. In this therapy, the positive behavior of patients is reinforced by giving rewards and incentives. It may include sober behavior, controlling cravings, etc. The National Institute on Drug Abuse reported that contingency management is highly reliable to combat relapse.

12-Step Programs:

The 12-step therapy treats alcohol addiction and substance abuse. It consists of group therapy that points out addiction’s negative consequences, including social, spiritual, emotional, mental, and physical. For instance, the most popular group Alcoholics Anonymous uses 12-step therapy for providing mutual support. This program is based on the healing nature of the superior power. Patients begin to accept their deficiencies, then surrender to great power. They also ask for forgiveness from others, particularly those who have been the victims of their addictions-related poor behavior. 

Treatment under Medication:

It is noteworthy that medication is crucial during addiction and substance abuse recovery while combining it with other treatment therapies. Several medicines are potent to improve mood and reduce addictive behaviors, withdrawal symptoms, and cravings. For example, the FDA approved lofexidine for opioid addiction. It helps in decreasing cravings and withdrawal symptoms in patients. Acamprosate is also helpful for mitigating drinking behavior.

Conclusion :

Drug addictions require immediate intervention and needful action before things become out of control. It will help if you don’t wait for the right time and delay the treatment before it is too late. Many people hesitate to take their family and friends into confidence. Remember that patients who have social support are likely to recover in a shorter time. It is best to seek medical advice and return to a normal life again. 

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