Health is probably one of the most underrated pleasures of life. Every one of us takes our health for granted and then when we fall sick we understand the real value of health but by then it is too late and we have to take medicine to make our body healthy again. But these medicines that we take are not without side effects. So keeping yourself healthy should be the primary objective of everyone. If you are healthy you can go out and conquer the world that is achieving anything you ever dreamt of achieving. If you do not have your health then you cannot do anything properly. Being born with perfect health and is a blessing many of us take very lightly and do not value enough. It is very important to understand the saying that prevention is better than cure. This applies especially in case of your health. If you live a healthy lifestyle then your chances of falling sick would be very low and since you would fall sick much less than others who does not have a healthy lifestyle therefore your productivity would be much higher than that person. Productivity being higher would lead you to great heights in life. You can do anything you wish to as long as you keep yourself healthy. You can subscribe to some health magazines in Hindi and these would help you understand what are the things that you should be doing to improve your health or make your lifestyle a healthier one. Following are some tips that would help you keep your life healthy: \tMake sure that you wish to become healthy because that is your lifestyle choice and not because you wish to impress someone. Adopting a healthy lifestyle means sacrificing a lot and thus it would not be successful unless you wish to get a healthy lifestyle by yourself. \tChoosing a healthy lifestyle means following a strict healthy diet. Eating fast foods every day is a strict no-no. You can obviously keep cheat days and have some junk food once a month but no more than that. \tSmoking and drinking are two habits that absolutely destroy your health so curbing these habits would be the best way to go in cleaning up your lifestyle. \tRunning a few kilometres every morning has never done anybody any harm and should be done since it is good for your body and mind as well. A good long run in the morning makes your mind refreshed and ready for the day ahead. \tStaying up late adversely affects your body. Thus sleeping early and getting adequate sleep is an integral part of your healthy lifestyle. \t Going online and doing some simple searches would lead you to health tips for ladies in Hindi if that is what you seek. You can find even more tips online very easily by doing some simple searches. But following these few basic rules are surely going to make your lifestyle a much healthier one.